Want to get long and lean in 20 minutes?

Do you sometimes find that life gets too busy and you have to skip the gym or your workout class?

At Well Aware we have designed a workout for these occasions. We have been on a mission for the last year, trying to find a quick and effective workout that we can do anywhere and have meticulously created this 20-minute intensive, fat burning, sculpting workout.

Why choose Well Aware? Our Long and Lean in 20 is for everyone. No matter how fit, strong or advanced you are, this will challenge you like nothing else. Designed with the help of leading personal trainer Georgie Spurling, our workout trains the ENTIRE body and pushes your muscles to their absolute limit. It’s low impact, high intensity and can be done in the comfort of your own home.

Our Long and Lean workout is available for desktops, tablets and mobiles. Get yours today!

 * *Please read our product disclaimer before you workout! * *

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